A therapist using a Strengths-Based approach focuses on which aspect?

A Strengths-Based approach is centered on recognizing and utilizing the individual’s strengths, resources, and potentials to foster growth and improvement. This approach encourages clients to identify their personal strengths and abilities, which can be leveraged to help them overcome challenges and achieve their goals. By focusing on the positives, clients are empowered to see their potential and develop resilience, which can lead to more effective problem-solving and goal attainment.

This approach contrasts with methods that emphasize client weaknesses or strictly adhere to predefined protocols, which may limit the scope of therapy and overlook the individual’s capabilities. Additionally, rather than dwelling on pre-existing conditions, a Strengths-Based approach shifts the focus towards what the client can do and how they can build upon their strengths, fostering a more optimistic and proactive therapeutic environment.